Visualize Your Way to Building Confidence

Visualize Your Way to Building Confidence


how’s it going everyone day 5 at Houston
after hurricane Harvey’s finally left thank goodness
fitting to make sure I got the skyline of Houston in the background here I
wanted to demonstrate today the importance of positive thinking
visualization a tactic I employ I notice a huge difference I want to share that
with you guys so it started when I was listening to a podcast of my favorite
UFC fighter and dig it into his background his name’s Conor McGregor he
came from the middle of nowhere in Dublin lived in the slums grew up with
absolutely nothing and he knew deep down that he wanted to
be a professional fighter so before he was anything age 19 age 18 there’s
videos of him saying here my name’s Conor McGregor and you will see me as a
facing UFC from the near future so he had this self belief in himself that he
always mentions he talks about when he was driving his old beat-up 84 Corolla
that he saw himself riding around in a sports car with fancy leather and all
that so I wanted to show you how I applied that methodology into my life
and the results that it’s given me so I want to get into specific example right
I don’t like to talk to America Lee that’s great I don’t want to get into
details of how you can apply it into your life
so the first being with meetings and my work personally it’s something I get a
little bit nervous about right five a big meeting I’m leading I have to
present something that can bring me some nerves so I said to myself okay Doug
what’s the way you get over this visualize yourself in that meeting good
posture speaking eloquently speaking with confidence right I saw myself in
the room presenting and going over the speech in my head and I noticed a huge
difference so from two days of just thinking positively and visualizing
myself in that meeting how I was going to carry whistle I felt a huge
difference so and then my meetings have gone so much better from now on or any
public speaking scenario if you’re in high school in the school and you have
that big class presentation nervous about I want you to focus on the
positive thinking right not are we gonna mess up cuz it’s so easy to do
really think about yourself standing there with grace with confidence and
that’s gonna trends translate into a great performance and we are can be our
biggest supporter or we can be our biggest harm we have the ability that
our thoughts are so powerful to transform how we’re gonna perform so I
want you to try to tap into that another perfect example recently is if you’re in
a relationship right I’ve just recently got out of relationship so I know there
are some people around the world in terrible relationships right now that
they shouldn’t be and I’m not saying mine was that case but the importance of
understanding right self-confidence and visualizing yourself because I think oh I’m not gonna be will
find am I gonna be able to find a better person or someone I’m better with when I
better chemistry with I don’t argue with and I want you to have the courage to
know yourself and say you’re in charge of your life right visualize yourself
with the person you’re meant to be with and let that drive your confidence to
make the right actions for yourself because if you don’t think that way
you’re not going to make decisions that are right for you and I know it’s kind
of difficult to say oh it’s hard to think positively but I challenge you
when you’re doing it it’s easy to think positively I’ve learned when things are
going well when you’re high right you’re doing great at work or school it’s easy
to think positively but when those first setbacks happen right that’s when I
challenge you to think to yourself this is exactly what I’m supposed to utilize
this this is what I am supposed to visualize myself doing great things
right you got rejected or you did do quite well in your presentation right or
something some hiccup happens I challenge you to say this is the moment
that I need to practice harder than ever to visualize myself in a successful
place or have positive thinking we can be her biggest supporter guys because at
the end of the day you’re all you have to lean on so understand you need to be
your biggest cheerleader and it’s difficult don’t get me wrong but when
times are bad right when you’re going through difficulties so I want you guys
to focus capitalize when you things are going bad and realize that right and
flip your thinking it’s so easy in this generation to get down on yourself
continue to beat yourself up but catch yourself right when it happens and get
your way to visualizing yourself the confidence as I’m telling you it will
change your life

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